Nourish Yourself, Nourish Your Life!
Massage Therapy
Massage is one of the oldest, simplest forms of therapy to relieve pain, relax, stimulate, and heal the body. Regular massage can strengthen and tone the entire body, reducing unnecessary pain, strains and injuries. Massage effects the nervous system and leaves the receipient feeling replenished and relaxed. Massage has the potential to restore an individual physically, mentally and spiritually.
Some Benefits Of Massage:
Promotes Injury Recovery
Reduces Chronic or Acute Pain
Promotes Relaxation
Soothing
Healing
Reduces Stress
Regulates body functions
Eases Tension and Stiffness
Improves breathing
Improves circulation
Enhances well-being
Promotes Injury Recovery
Reduces Chronic or Acute Pain
Promotes Relaxation
Soothing
Healing
Reduces Stress
Regulates body functions
Eases Tension and Stiffness
Improves breathing
Improves circulation
Enhances well-being
I use a combination of modalities to address an individual's needs. My session are based in therapeutic massage practices whereupon I incorporate Thai Massage, Positional Release Therapy and Deep Tissue Therapy.
Traditional
Thai Massage
This ancient form of bodywork predominantly focuses on harmonizing the energetic and physical bodies. By stimulating the flow of prana, or vital energy, the whole person can be restored to a balanced state of well-being.
This revitalizing and rejuvenating therapy combines easy rocking, acupressure and passive stretching.
Traditional Thai Massage sessions are a minimum of 90 minutes, given on the floor on a mat with the client in loose, comfortable clothing.
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Session Rates
$85- 60 minutes
$120- 90 minutes
$150- 120 minutes
Discounted rates for adavance purchase of 10 sessions.
